{"id":68588,"date":"2020-06-20T18:15:24","date_gmt":"2020-06-20T18:15:24","guid":{"rendered":"https:\/\/www.teknomanyak.com\/?p=68588"},"modified":"2022-05-25T20:17:44","modified_gmt":"2022-05-25T20:17:44","slug":"hayykitaptan-aclik-diyeti-kitabi-cikti","status":"publish","type":"post","link":"https:\/\/teknomanyak.com\/tr\/2020\/06\/20\/hayykitaptan-aclik-diyeti-kitabi-cikti\/","title":{"rendered":"HayyKitap&#8217;tan A\u00e7l\u0131k Diyeti Kitab\u0131 \u00c7\u0131kt\u0131"},"content":{"rendered":"\n<p>\u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Murat Balanl\u0131&#8217;n\u0131n yeni kitab\u0131 A\u00e7l\u0131k Diyeti, HayyKitap etiketiyle piyasaya \u00e7\u0131kt\u0131. Kitap, a\u00e7l\u0131\u011f\u0131n hangi mekanizmalarla zay\u0131flatt\u0131\u011f\u0131n\u0131, sa\u011fl\u0131k ve mutluluk verdi\u011fini konu al\u0131yor.<\/p>\n\n\n\n<p>Az az s\u0131k s\u0131k yeme devri bitti! Kalori hesab\u0131n\u0131n anlams\u0131z oldu\u011fu anla\u015f\u0131ld\u0131! Kolesterol korkusu sona erdi! Yumurta ve tereya\u011f\u0131 \u00f6zg\u00fcrl\u00fc\u011f\u00fcne kavu\u015ftu, sofralarda hak etti\u011fi yerini geri ald\u0131. Zeytinya\u011f\u0131 mutfaklardaki taht\u0131na oturdu! \u201c\u0130yile\u015fmez\u201d denen kronik hastal\u0131klar\u0131n art\u0131k nas\u0131l tedavi edildi\u011fini konu\u015fuyoruz. \u201c\u00d6lene kadar i\u00e7ilecek\u201d denen ila\u00e7 \u201ctarih\u201d olurken, g\u0131dalar\u0131n ila\u00e7 oldu\u011fu ger\u00e7e\u011fi tekrar a\u00e7\u0131\u011fa \u00e7\u0131kt\u0131!<\/p>\n\n\n\n<p>Hayykitap yazarlar\u0131n\u0131n temelini att\u0131\u011f\u0131 sa\u011fl\u0131k devrimleri yeni bir kitapla devam ediyor!<\/p>\n\n\n\n<p>Geriye bir ezber kalm\u0131\u015ft\u0131, \u201cA\u00e7 kal\u0131narak zay\u0131flanmaz!\u201d <strong><em>A\u00e7l\u0131k Diyeti<\/em><\/strong> i\u015fte bu ezberi de bozuyor.<\/p>\n\n\n\n<p>Hastal\u0131klara b\u00fct\u00fcnc\u00fcl t\u0131p paradigmas\u0131 ile yakla\u015fan \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Murat Balanl\u0131, a\u00e7l\u0131\u011f\u0131n hangi mekanizmalar ile zay\u0131flatt\u0131\u011f\u0131n\u0131, sa\u011fl\u0131k ve mutluluk verdi\u011fini anlat\u0131yor bu kitapta. Binlerce y\u0131ll\u0131k t\u0131p gelene\u011fini g\u00fcn\u00fcm\u00fczde temsil eden bir hekim olarak, Hipokrat\u2019tan tutun Galen\u2019e, \u0130bn-i Sina\u2019ya ve g\u00fcn\u00fcm\u00fczde kadim t\u0131p gelene\u011fini s\u00fcrd\u00fcren hekimlere kadar s\u00fcregelen d\u00fc\u015f\u00fcncelere aynen kat\u0131l\u0131yor: \u201cA\u00e7l\u0131kta \u015fifa var!\u201d diyor.<\/p>\n\n\n\n<p>Dr. Balanl\u0131, unutulmaya y\u00fcz tutmu\u015f kadim \u015fifa \u00f6\u011fretisini yeniden kaleme al\u0131yor. A\u00e7l\u0131k ile birlikte kronik hastal\u0131k s\u00fcre\u00e7lerinin y\u00f6netiminde, klinik uygulamalarda \u00f6nerdi\u011fi ya\u015fam tarz\u0131 ve g\u0131da destek \u00fcr\u00fcnlerinden de bahsediyor. A\u00e7l\u0131\u011f\u0131n sa\u011fl\u0131kl\u0131 ya\u015faman\u0131n temelini nas\u0131l olu\u015fturdu\u011funu a\u00e7\u0131kl\u0131yor. B\u00fct\u00fcnc\u00fcl iyilik halini s\u00fcrd\u00fcrebilmenin ipu\u00e7lar\u0131n\u0131 payla\u015f\u0131yor: <em>\u201cA\u00e7l\u0131k sonucu ortaya \u00e7\u0131kan ketonlar, beynimiz i\u00e7in ger\u00e7ek bir ziyafet ve yarat\u0131c\u0131l\u0131\u011f\u0131n kap\u0131lar\u0131n\u0131 da sonuna kadar aral\u0131yor. A\u00e7l\u0131k ile beraber kan \u015fekerinin d\u00fc\u015fmesi sonucu, ins\u00fclinin azalmas\u0131yla yak\u0131t olarak ya\u011f depolar\u0131m\u0131z h\u0131zl\u0131ca kullan\u0131lmaya ba\u015fl\u0131yor. B\u00f6ylelikle a\u00e7l\u0131\u011f\u0131n bizi zihinsel ve manevi olarak y\u00fckseltti\u011fi noktada, bedenimizin \u015fifaya ula\u015fmas\u0131 elbette ka\u00e7\u0131n\u0131lmaz oluyor.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>A\u00e7l\u0131k Diyeti<\/em><\/strong> ile din\u00e7le\u015fip iyile\u015firken hem zay\u0131fl\u0131yorsunuz hem zihniniz temizleniyor hem de \u00fcretkenli\u011finiz art\u0131yor. Ruhsal ve bedensel bir iyilik hali hedefliyorsan\u0131z, <em>A\u00e7l\u0131k Diyeti<\/em> ger\u00e7ekten muhte\u015fem bir yol\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A\u00e7l\u0131k Diyeti Kitab\u0131n\u0131n Yazar\u0131<br><strong>Dr. Murat Balanl\u0131<\/strong><\/h2>\n\n\n\n<p><strong><em>\u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131<\/em><\/strong><\/p>\n\n\n\n<p>1964 y\u0131l\u0131nda Malatya\u2019da do\u011fdu. 1988 y\u0131l\u0131nda Ege \u00dcniversitesi T\u0131p Fak\u00fcltesi\u2019nden mezun olduktan sonra i\u00e7 hastal\u0131klar\u0131 uzmanl\u0131k e\u011fitimini 1994 y\u0131l\u0131nda Tepecik E\u011fitim ve Ara\u015ft\u0131rma Hastanesi\u2019nde tamamlam\u0131\u015ft\u0131r. 2012\u2019de Ba\u015fkent \u00dcniversitesi Sosyal Bilimler Fak\u00fcltesi\u2019nde sa\u011fl\u0131k kurumlar\u0131 i\u015fletmecili\u011fi alan\u0131nda y\u00fcksek lisans yapm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p>Meslek hayat\u0131na 1994 y\u0131l\u0131nda Tokat\u2019taki Niksar Devlet Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 Klini\u011fi\u2019nde ba\u015flayan Dr. Balanl\u0131, 1996-2003 y\u0131llar\u0131 aras\u0131nda Kayseri \u0130bn-i Sina T\u0131p Merkezleri\u2019nde ba\u015fhekim olarak \u00e7al\u0131\u015fm\u0131\u015ft\u0131r. Akabinde, Sosyal G\u00fcvenlik Kurumu \u0130zmir Sa\u011fl\u0131k \u0130\u015fleri B\u00f6lge M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019n\u00fcn yan\u0131 s\u0131ra SGK Y\u00f6netim Kurulu \u00dcyeli\u011fi\u2019ni y\u00fcr\u00fctm\u00fc\u015f (2009-2012) ve SB Beh\u00e7et Uz \u00c7ocuk Hastal\u0131klar\u0131 ve Cerrahisi E\u011fitim ve Ara\u015ft\u0131rma Hastanesi\u2019nde hastane y\u00f6neticisi olarak (2012-2015) g\u00f6rev alm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p>Romanya\u2019da n\u00f6roanatomi, n\u00f6roelektrofizyoloji ve biyofeedback konusunda e\u011fitimini sertifikaland\u0131rmas\u0131n\u0131n yan\u0131nda, Rusya\u2019da da biyorezonans t\u0131bb\u0131 ve uygulamalar\u0131 konusunda e\u011fitim alm\u0131\u015f olup \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcrmeye devam etmektedir.<\/p>\n\n\n\n<p>Halihaz\u0131rda \u0130zmir\u2019de kendi ad\u0131n\u0131 ta\u015f\u0131yan, geleneksel ve holistik t\u0131p y\u00f6ntemlerini uygulad\u0131\u011f\u0131 \u2018Murat Balanl\u0131 Sa\u011fl\u0131kl\u0131 Ya\u015fam Klini\u011fi\u2019nde hastalar\u0131n\u0131 kabul etmektedir.<\/p>\n\n\n\n<p><strong>Hayykitap\u2019tan yay\u0131mlanan kitaplar\u0131:<\/strong><br><em>A\u00e7l\u0131k Diyeti<\/em>, Haziran 2020<br><em>Titre\u015fim T\u0131bb\u0131<\/em>, Mart 2019<br>\u2018A\u00e7l\u0131k Diyeti\u2019<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Teknik \u00d6zellikler<\/strong><\/h2>\n\n\n\n<p><strong>Yazar: <\/strong>Dr. Murat Balanl\u0131<br><strong>Yay\u0131nevi: <\/strong>Hayykitap 750<br><strong>Kategori: <\/strong>Hayat G\u00fczeldir 93<br><strong>T\u00fcr\u00fc: <\/strong>SA\u011eLIK \/ Koruyucu T\u0131p \/ Do\u011fru Beslenme<br><strong>Birinci Bask\u0131: <\/strong>Haziran 2020<br><strong>Sayfa say\u0131s\u0131: <\/strong>208<br><strong>Ebat: <\/strong>15,5 x 23 cm<br><strong>Fiyat\u0131: <\/strong>30 TL<br><strong>ISBN: <\/strong>978-625-7909-55-6<br><strong>Barkod: <\/strong>9786257909556<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-vivid-red-background-color\" href=\"https:\/\/tinyurl.com\/y9zv8s6s\" style=\"color:#ffffff\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Hemen \u0130ndirimli Sat\u0131n Al\u0131n<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:84px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0130lginizi \u00e7ekebilir: <a href=\"https:\/\/www.teknomanyak.com\/kitap\/haruki-murakami-1984-konusu\">Haruki Muraki 1Q84 \u0130ncelemesi<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Murat Balanl\u0131&#8217;n\u0131n yeni kitab\u0131 A\u00e7l\u0131k Diyeti, HayyKitap etiketiyle piyasaya \u00e7\u0131kt\u0131. Kitap, a\u00e7l\u0131\u011f\u0131n sa\u011fl\u0131k i\u00e7in \u00f6nemini anlat\u0131yor.<\/p>\n","protected":false},"author":1,"featured_media":68589,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[140],"tags":[275,11850],"class_list":["post-68588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel-kultur","tag-diyet","tag-hayykitap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HayyKitap&#039;tan A\u00e7l\u0131k Diyeti Kitab\u0131 \u00c7\u0131kt\u0131 - TeknomanyaK<\/title>\n<meta name=\"description\" content=\"Dr. Murat Balanl\u0131&#039;n\u0131n yeni kitab\u0131 A\u00e7l\u0131k Diyeti, HayyKitap etiketiyle piyasaya \u00e7\u0131kt\u0131. 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